Sedentary backache, drink two cattle Eucommia Loranthi Decoction

The First Affiliated Hospital of Guangzhou University of Chinese Medicine professor Lan Senlin

In November 2018 09, 08:17 source: - life times

The modern day sedentary desk, often feel weak waist, muscles weakness. Here to recommend a decoction, can invigorate Qi, warm the spleen and stomach, nourishing liver and kidney, strong bones and muscles.

Take 30 grams of eucommia, Loranthaceae, Achyranthes 15 grams, 250 grams of beef tendon, red dates 3 pieces, 3 pieces of ginger. The ox hair with warm water (about 12 hours, global) segments; red dates to the nuclear split. Along with other herbs in the wash pot, add water to 2.5 liters, a little wine, after boiling with the fire to simmer for 1.5 hours, add salt.

This soup tastes sweet, eucommia, good kidney, strong bones, as "materia medica words" said: "where the lower Jiao deficiency, non Eucommia do not fill; coke wet, non negative leg of Eucommia ulmoides; acid, non Eucommia go; waist and knee pain, non in Eucommia ulmoides...... Nourishing liver and kidney, sincere to agent." Modern pharmacological studies have shown that Du Zhong lowering blood pressure, reduce cholesterol absorption, and the expansion of blood vessels, enhance immunity, sedative and analgesic, diuretic, anti stress, anti aging effects. After bitter sweet, flat, longer than the kidney, strong bones, rheumatism. "Shen Nong's herbal classic" records, from "main children back, back pain, carbuncle, tocolysis, filling the skin, hair hard teeth, long time". Modern pharmacological studies have shown that mistletoe with lipid, lowering blood pressure, sedation, diuresis, dilating coronary artery, increase the coronary blood flow. Achyranthes bitter taste sweet and sour, flat, can remove stasis, tonifying liver and kidney, strong bones, blood lead down. Then the collocation is sweet and warm, good at Qi tonic, beef tendon warm stomach, strong bones and muscles, with ginger, jujube to reconcile the stomach. The combination of good invigorate Qi, warm the spleen and stomach, nourishing liver and kidney, strong bones and muscles, suitable for the general population taking the late autumn and early winter, especially for sedentary. This can also be used for the adjuvant treatment of spleen and stomach, eat less poor digestion, liver and kidney deficiency, lumbar debility, muscles weakness, rheumatism and hypertension and other disorders.

This soup can also be sweet taste, can warm the Qi, tonifying the kidney essence of Yellow Hen (1, about 750 grams) instead of beef tendon, little difference function. 3

(commissioning editor Xu Xiaohua and Yang Di)

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